How to Overcome Discharge in Women

Miss.V you often itching to remove the mucus is white and smells? Be careful to womanhood if it happens to you. Lest Miss.V in trouble. Miss.V very susceptible to some diseases. Healthy lifestyles, changes in activity and stress will cause you to experience Miss.V Fluor Albus. Fluor Albus or better known as infection and vaginal discharge is accompanied by itching in the vagina and around the outside of the vagina, and is accompanied by a white discharge yellowish or grayish white.

Cause of vaginal discharge is usually due to fungi, bacteria, viruses and parasites. Although whiteness has many kinds, but it is very dangerous especially germs invade the cervix. Early prevention is the solution to your initial overcome white.

1. Use the right Bandages

Friends familiar to women menstruation, sanitary napkins. Inevitably bandage is a simple way that is often used for women who are menstruating in order to be able to absorb the blood so as not to melt nowhere. But do you know, one vote bandage makes you experience vaginal discharge. Choose pads that use quality bearings, contain herbal content. And most importantly, replace the bandage 4 hours once a day.

2. Try to keep the humidity Miss.V

According to Dr. Adhi Bhakti Gina, SpOG Specialist Obstetrics & Gynecology keep moisture Mis.V an early prevention to avoid discharge. Good acidity level to Miss.V is 3.5. Discoloration and bad odor can be caused by high levels of keasaaman and if left the possibility of pain in the female. To keep moisture Miss.V it is advisable not to clean the vagina by douching (spray water) because it can disturb the pH balance of the vagina. The use of douche can actually increase the risk of irritation.

3. Clean exact Miss.V

Besides moisture which is important to maintain cleanliness Miss.V that is by regularly and when cleaning the vagina try from front to back (from the vulva to the anus) it is to avoid germs that stick in the anus to the vagina.

4. Traditional, Daun Sirih

Betel leaves have an oil content fly (batlephenol) and content kavinol which have uses deadly germs, antioxidants and anti-fungal .. So no wonder the ancestors of previous use of betel leaf to overcome white. The proper way is to take the 10 pieces of betel leaf that has been washed and then prepare at least 2 liters of water into a panic and boil, boiled cooled boiled water after Tadu and basuhkan to all organs of the female part.

5. Increase the consumption of garlic

As well as the seasoning. Currently garlic flavoring is not only known but has health benefits. Garlic has anti-bacterial properties, anti-fungus, anti-virus and allow meraka to inhibit the growth of bacteria, fungus (mushroom), and viruses. Research shows that garlic memiliiki antibacterial strength. Increase consumption of garlic will help you cope with vaginal discharge.

6. Avoid stress, regular exercise and a balanced diet

Avoid yourself from stress and exercise balance is the right solution for you. Do the exercise twice a week on a regular basis. Similarly consumption of healthy foods like milk or yogurt because the content in the milk are good bacteria that keep the balance of bacteria candida.Demikian how to cope with vaginal discharge in women, may be useful and it would not hurt to try. And if there is an infection, should be given appropriate antibiotic prescription.