How to Treat Liver Disease

Liver disease is an adaptation of hepatitis and of the symptoms of other diseases. Generally, any illness arising from errors ourselves going lifestyle, diet and bad habits and poor that we apply, not only that sometimes personal and environmental hygiene are also factors trigger or someone is infected with various diseases, ranging from internal medicine The most mild to chronic category.

Many factors cause a major trigger someone's disease, causes the most, which are:

1. Environmental factors
Environmental factors will consist of personal hygiene and the environment around the residence which is less convenient, less clean and so became one of the main drivers of susceptible individuals living with the disease. For example, from a lack of attention to hygiene for food, body hygiene etc. All sorts of viruses, bacteria, and fungi easily get into the food.

2. Psychological Factors

Physiological or psychological factors such as stress, depression is also a common cause factor that most occur in a person, for example when experiencing a problem then result in decreasing the physical condition of the disease makes it easy to come and perch on ourselves.

3. Bad habits

Bad habits are also a major reason why the disease is perched on the body sesseorang such as smoking, drinking alcohol, soft drinks, fast food, food containing preservatives, chemical food coloring agents and so on. Clearly be a major factor that disease comes easy. As a result of this bad habit sparking penyalkit, such as diabetes mellitus, stroke, heart attack, obesity, liver disease or liver function impairment etc.

Means of prevention and treatment is most easily done is starting to familiarize themselves and apply diet, a healthy lifestyle, implement healthy habits, avoid or reduce bad habits etc.

Here are some easy tips that can be done for prevention and treatment of liver disease, including:
1. Maintain personal hygiene and environment
Always familiarize yourself from the smallest things, but have good functions and benefits, such as the habit of washing hands before and after touching something with using special cleaning soap (hand soap) so that bacteria and kumanyang lodged in the hands of dead skin.

Keeping the environment around the dwelling from the house getting used to provide small landfills, cover with a hood of food, the cleanliness of the washroom (toilet) etc.

2. Diligent consume mineral water of at least 8-10 glasses a day, equivalent to 1.5-2 liters per day or customized to the needs of your body and your health condition.

3. Avoid foods that contain lots of saturated fat and preservatives.

Fat is needed by the body as a source of vital energy in the body, but the body fat still needs to be controlled and balanced with other nutritional needs. When the body is a lot to save and accumulate fat will result in a reduction in one of the function of organs and susceptible to disease. Avoid foods such as foods that are using coconut milk, spicy foods, food ingredients pewaran use chemical and food preservative normally present in the packaged food or fast food has long processing.

4. Many consume vegetables and fruit

Fruits and vegetables are sources of energy that contains nutrients, minerals, iron, magnesium, vitamin and other nutrient sources contained in fruits and vegetables. With diligent mengkonsusmi that contains vitamin A, B, C and D and other vitamins. The fruit is safe to eat for people with liver disease or liver such as papaya, oranges, bananas, apples, mango and other fruit sorts and which should be avoided are pineapple, jackfruit, durian. The third fruit contains substances that can cause irritation of the stomach and liver.

5. Apply and balance the body needs nutritional value

Mengkonsusmsi foods fortified with carbohydrates, protein, iron and other nutrients needed by the body is very important. By balancing the need for nutrition and nutrients in the body, such as fish, eggs, bread, whole wheat, brown rice, peas, red beans and so on. Surely it must be balanced with lifestyle, good living habits to avoid bad habits.

One thing that is most important for patients diagnosed with heart disease is to avoid foods with a spicy taste, avoid foods containing sour taste, avoid the use of sauce, reduce the habit of drinking cold water, fried foods and other foods.

6. Get plenty of rest of at least 6-7 hours per day

7. Exercise regularly every day tailored to your ability and health conditions at least 2 times a week at least 1-2 hours per session.

8. Consuming additional supplements safe without any side effects, as an effort to help strengthen the immune system or self-defense and the body against disease. Suggested taking herbal supplements that are believed safe, and has efficacy reliable.

9. peameriksaan early consultation and related doctor, if you are identified heart disease to get the handling further.

10. If it is identified or tervonis chronic impaired liver function, your doctor may recommend surgery or liver transplantation surgery.

But according to an information surgery or liver transplantation is considered not always work, the possibility of adverse side effects may occur is after surgery in a fairly long period of time.